Lucozade-laden and in the zone, my first half marathon was an experience to remember… By Katie Garner Who doesn’t love a challenge? It’s all very well and good pootling along sitting pretty in the comfort [...]
Legs like the Tin Man is not a good look… By Katie Garner We’ve all been there. It’s some incredibly random and non-humane time of night, when instead of being cosily cuddled by masses of [...]
Inspiration never strikes so quick as when you watch the fastest racket sport live By Katie Garner London’s entry into the Badminton World Federations circuit of Badminton Prix Gold events kicked off last week, as [...]
The plus points of feeling the pressure… By Katie Garner With both me and the other half well into our respective training regimes for our separate half marathon attempts, needless to say achy limbs, knot [...]
If you thought baking was a mild hobby, think again. Nothing brings out competitive fire quite like a pair of oven mitts, a speciality flavoured sponge and the chance to try a new recipe…By Katie [...]
One fair weather runner pounds the pavements this summer in the build up for a challenge… By Katie Garner Many of you must be used to my pestering by now. My notorious nagging technique has [...]
Representing Wychelm, your friendly local tube driver and your favourite club captain… By Katie Garner Katie and Gary about to kick off the rally Sunday 12th May saw the arrival of a beautiful [...]
Put the tinkling music and nudity aside as massage can have benefits for your sporting performance By Katie Garner Image: www.full-circle-fitness.com When people first think of massage, you are instantly bombarded by the [...]
Your loyal band of committee members once again gather to discuss all the league business and gossip By Katie Garner Where the meeting magic happens (Image: www.archello.com) There is nothing quite so satisfying [...]
It’s been a long old season, but how do you still deliver your A game whilst being greeting by last place… By Katie Garner Keeping motivated mid match is important I’m not going [...]