How to tackle an endurance event
Katie Scott dissects the key tips and tricks you should be aware of when going the distance I may not be an elite athlete, but I definitely have some experience when it comes to challenging [...]
Running a Duathlon: Finishing strong
Family habits die hard, as Team Garner push to the limit for a very special reason By Katie Garner l-r: Katie, Bill and Jess The forecast was clear and sunny with a few [...]
The etiquette of early morning
When the rest of the world is sleeping, early birds engage a secret code… By Katie Garner The sun is up and distributing a deliciously golden sleepy glow, radiating a gentle summer warmth without the [...]
Running a Duathlon: teamwork trumps every time
This year’s sporting charitable event requires more than one Garner… By Katie Garner Every year, I like to set myself a bit of a challenge. Not only to test my physical prowess and fitness, but [...]
Why pool rage is the bane of my life
It’s either sink, swim or get really cheesed off… By Katie Garner Swimming really is a lovely sport. Not only is it instantly refreshing in the muggy warmer months, but it is a great body [...]
Yonex All England Championships: Finals Day
Baffled and bewildered by the sheer talent displayed, finals day is always intensely inspiring By Katie Garner Anyone who knows me will realise that when I do something, I don’t do it by halves. This [...]
Inspirational and Imaginative Athletes at their Best
Being in the studio audience for The Clare Balding Show demonstrated to me that sisters are still doing it for themselves… By Katie Garner The end of January saw the last recording for brand new [...]
Badminton Basics: Positional Tactics
Opt for strong court coverage with clever power play By Katie Garner Doubles and singles both have very distinct and differing styles of play, most obviously because of the number of players on court. Singles [...]
League Committee Meeting: Wednesday 18th December
Overseeing the last bits of business before the mid-season festive pause in play By Katie Garner With my nosy streak present and correct, it was time to get down to business for the final league [...]
Diary of an Arsenal Fan: Bringing Back the Glory Days
How one goal can spark a trip down footballing memory lane…By Guest Writer Dan ScottEight years, four months and 29 days - that’s how long it’s been since Arsenal have won a trophy. People ask [...]